About This Group
Health and wellness is an ongoing process. There is no finish line, no one size fits all answer, and, no room for sitting back and kidding yourself.
This FM107.1 online fitness community is dedicated to
cultivating a network of folks willing to share their strategies for keeping good nutrition and challenging exercise a part of their everyday lives.
Popular Topics
Home Workout DVDs/Videos Review May 12th, 2008 - 8:16am
Last Post By: Suzy
Hey Lauren, I saw your post and had to ask. I was JUST looking at the Billy Blanks videos online....not sure what prompted me, unless I saw some infomercial and subconciously remembered it. My question: Which Billy Blanks dvd's are good to START
New Indoor Cycling (spinning) Studio in NE Mpls Mar 4th, 2008 - 3:15pm
Last Post By: mary
If you are new to spinning, haven't done for awhile (years) or want to go to a class that's not a club, this might be a great place for you.
Right now, they are offering a great deal on cl**** starting March 7 for 7 days. They call it the 7/70 pa
Rollerblading at the Dome this Saturday Feb 12th, 2008 - 10:58pm
Last Post By: Tesstarosa
Just a reminder that there will be a group of LOLers rollerblading (and skating) at the Metrodome this Saturday. We'll meet at the entrance (Gate D) at 2:30 -- you can park (FREE) in the lot that you enter from 11th and 5th. Hope to see you there!PS
Rollerblading at the Dome: Date Set Jan 25th, 2008 - 6:11pm
Last Post By: Tesstarosa
I polled those who initially expressed interest in rollerblading at the Dome and we've set a date: February 16 at 2:30 We'll meet by Gate D (this is the entrance that faces the corner of 11th Ave S and 5th St). You can park in the lot there at the Do
Get Fit Twin Cities -- Pls Join Me Jan 2nd, 2008 - 6:08pm
Last Post By: Tesstarosa
I'd really like to do the "Get Fit Twin Cities" thing this year. I know there are a lot of dieters out there in LOL -- would anyone like to join me and be on my team? I'll even try to organize some outings for us to do as a group. I live in the St Pa
