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    Kevyn's plea--Get your mammograms!

    Wednesday, May 6, 2009, 01:21 PM [General]

    In honor of Mother's Day and Race for the Cure, I post this article that appears in our company newsletter. Here at Hubbard Boradcasting, the health care analysts found that 40 percent of the women in our plan are not up-to-date with their mammograms. Forty per cent! They asked me to write my story, as a way to encourage women to make that appointment. I thought this might be a way to motivate others as well.
    Thanks for listening--
    Kevyn
     

         Can I tell you the raw truth?
         Every day, I miss my breast.
         A surgeon was the last person to ever touch it. She touched it with a scalpel. Carved away the tumor and the tissue surrounding it. She handed me off to a plastic surgeon, who removed my latissmus muscle from my back, tunneled it through to my chest and repurposed it to hold an implant it place. These two surgeons worked for almost five hours to rebuild my body.
         When I say I wish I still had my breast, what I mean is, I wish I had never had breast cancer.
         In fact, I wouldn't want my breast as it was the last time I saw it. It was full of cancer. It had to go so I could live.
         I was diagnosed with breast cancer following a regular screening mammogram. The day before I had that appointment, I had walked in the annual Race for the Cure. Surrounded by people connected to breast cancer, walking side-by-side with survivors in their pink shirts. I felt awfully bad for them. Clueless I was about to become one of them.
          Since then, I lost my hair during the course of chemotherapy. I had the Sunburn From Hell following 30 radiation sessions. And I  had two more reconstruction surgeries.
         Considering all this, my breasts look and feel pretty good. 
         Imagine if Raggedy Ann had grown up and filled out--that's my stitched-together look. If my breasts were once my twins, now they are as similar as a doll and a live baby.
         I'm not complaining. Quite the reverse. I'm the lucky one and I know it. My breast cancer was caught early enough to be cured.
         But enough about me and my breasts. Let's talk about you and yours.
         What could I give you for one of your breasts? Honest to Pete, if I showed up with an unlimited checkbook and offered to buy your breast from you, where should the bidding begin? 
         If they are, in fact, priceless, I wonder why so many women don't treat them with much regard?
         The American Cancer Society recommends that women begin getting annual screening mammograms at age 40. Yet statistics compiled by the U.S. Centers for Disease Control tell us that the number of women getting regular screening mammograms has dropped steadily every year since 2003. With our current economic woes, some women's health advocates anticipate the number will drop even lower.
         Do you find that as upsetting as I do?
         I was up to date with my mammograms, and a good thing. What if I would have taken a year off? Those busy cancer cells wouldn't have taken a year off--they would have kept dividing. Perhaps they would have traveled to my brain, bones, lungs or liver and gotten busy there.
         If I had taken a year off, maybe I would not be nagging you right now. Because maybe I wouldn't be here at all.
         Since being diagnosed with breast cancer, I have become the go-to girl for women newly diagnosed with the disease. This happens to a lot of us survivors. A co-worker, a neighbor, a friend's sister gets the bad news and I get the call. Because I host a radio show, sometimes it's an e mail from a listener. These are women who don't want to walk this road any more than I did, and they seek advice, guidance, support from a traveler who has been where they are now forced to go. They want to hear from someone who got through it to know that they will, too.  
         Always, they were diagnosed following a mammogram.
         I'm not proud to admit this, but sometimes I'm jealous of the caller. A number of people who I've talked to since my own diagnosis were able to have lumpectomies, not a mastectomy like I needed. In three cases that I personally know about, the women were diagnosed at an early enough stage that they did not need chemotherapy or radiation. They kept most of their breast--and their hair, too!
         All because of an early catch.
         What's your excuse for not scheduling your mammogram? If you're too busy for this test, just think how months of medical appointments will play havoc with your to-do list. If you think a mammogram is uncomfortable, just wait til you're reaching for the morphine after your breast is amputated. If you think you're too healthy to get breast cancer, I'd like you to know that I hadn't had a cold in 20 years when I was diagnosed. Maybe you think you're immune because no one in your family has ever had breast cancer. Well, the American Cancer Society tells us less than 10 percent of breast cancer is genetic.
         The fact is, the vast majority of women diagnosed with breast cancer have no identifiable risk factors. Meaning, the disease occurs largely by chance.
         Since we don't know who will get it, the only way to survive it is to catch it early, when it is curable.
         If you're not getting regular mammograms, you're relying on luck. And that just isn't very smart, now, is it? 
         I had my mastectomy the same week that my daughter, a hard working honor student, graduated from high school. I missed her triumphant march for her diploma. This day, which should have been filled with pure joy and pride, came at a time of great fear and sorrow for my family.
         Telling my children that I had cancer was gut-wrenching. Telling my parents, who love me so much, was so painful that I have no memory of it. Truly, I have blocked that conversation.
         I tell you these things because I would never want anyone to experience this ghastly drama. Sadly, we know that some of you will be faced with this. By taking care of yourself, you increase your chances of surviving.
         Until there is a cure, there is only early detection.
         Cancer strengthened my faith and has given me a renewed belief in the afterlife. I know that in heaven, I will have my body back, intact and whole.
         But I don't think about that too often. And I'm in no hurry for that reunification.
         Because I take good care of myself, I look forward to many years in the here and now.
         And I can live with who and what I am. 


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    kathie jenkins BEST CHOCO CHIP COOKIE EVER!

    Monday, April 20, 2009, 08:52 AM [General]

     

    The Perfect Chocolate Chip Cookie Recipe

     

     

    1-3/4 cups unbleached all-purpose flour

    1/2 teaspoon baking soda

    14 tablespoons unsalted butter

    1/2 cup granulated sugar

    3/4 cup packed dark brown sugar

    1 teaspoon salt

    2 teaspoons vanilla extract

    1 large egg

    1 large egg yolk

    1-1/4 cups semisweet chocolate chips or chunks

    3/4 cup chopped pecans or walnuts, toasted (optional)

     

    1. Adjust oven rack to middle position and heat oven to 375 degrees. Line 2 large baking sheets with parchment paper. Whisk flour and baking soda together in medium bowl; set aside.

     

    2. Heat 10 tablespoons butter in 10-inch skillet over medium-high heat until melted, about 2 minutes. Continue cooking, swirling pan constantly until butter is dark golden brown and has nutty aroma, 1 to 3 minutes. Remove skillet from heat and, using heatproof spatula, transfer browned butter to large heatproof bowl. Stir remaining 4 tablespoons butter into hot butter until completely melted.

     

    3. Add both sugars, salt and vanilla to bowl with butter and whisk until fully incorporated. Add egg and yolk and whisk until mixture is smooth with no sugar lumps remaining, about 30 seconds. Let mixture stand for 3 minutes, then whish for 30 seconds. Repeat process of resting and whisking 2 more times until mixture is thick, smooth and shiny. Using rubber spatula or wooden spoon, stir in flour mixture until just combined, about 1 minute. Stir in chocolate chips and nuts (if using), giving dough final stir to ensure no flour pockets remain.

     

    4. Divide dough into 16 portions, each about 3 tablespoons. Arrange 2 inches apart on prepared baking sheets, 8 dough balls per sheet.

     

    5. Bake cookies 1 tray at a time until cookies are golden brown and still puffy, and edges have begun to set but centers are still soft, 10-14 minutes, rotating baking sheet halfway through baking. Transfer baking sheet to wire rack; cool cookies completely before serving.

     

     

     

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    valentine treasure hunt

    Saturday, February 14, 2009, 09:23 AM [General]

    Happy Valentine's Day!

    I have just made the pancake batter and will soon mess up my kitchen dripping the glop into a heart shaped mold. Trying to make a special breakfast for my family!

    A few years ago I put together a "valentine treasure hunt" with rhyming clues for my children. I always give them a little love gift, and decided to make them work a little bit to find it. The rhymes don't exactly scan, and the whole thing is corny, but the game is most appreciated by my kids. They don't always remember the little valentine gift, but they do remember the excitement of dashing around the house as they seek their present. My four footer was so filled with anticipation about the hunt that she could hardly get to sleep last night...and she is pacing outside the door even as I write this!

    Many of you have asked for the treasure clues, and I have posted them on my page.

    You can download them and do your own hunt.

    I would love to hear from any of you who do this--what was the reaction in your house? Did it add to the fun?

    Let me know. I think we get caught up in the big things that we need to do for our children--and we should!--but the little things, the fun traditions, are important, too.

    May you have the joy of giving and getting love, of showing and sharing love, this Valentine's Day! 

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    I'm goin to hell...

    Sunday, February 8, 2009, 07:57 PM [General]

    I'm pulling for Jennifer Hudson to win every Grammy she's nominated for.

    She kept her composure as she took the stage; Kate Winslet could go to Hud U. on how to deliver a classy, focued acceptance speech. When Jennifer thanked her family in heaven, I had to swallow hard. I was so very pleased for her...and I also wondered how the lobster was. Doesn't she have people to make sure she takes off her bib?
    (I told you I'm goin to hell.)

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    Army of Angels

    Tuesday, June 17, 2008, 08:35 AM [General]

         I am glad to report that I will return to the air on Monday, June 23rd, at 9:00 a.m. Hope you can join me then.

         Although still a little tender, I am recovering from surgery that I had on June 5th.  In the days since then, I’ve felt a little like the renamed seven dwarves—Groggy, Woozy, Itchy, Bleary, Fuzzy, Goofy and Doc. I left out Bitchy, you’ll note. I truly have nothing to complain about. I was lucky to receive the kind of excellent care and support that leaves me with only gratitude in my heart.

        I’ve been too intellectually sluggish to think about trying to add Bloggy to my dwarf-represented repertoire.  However, it seems that making sense in the blogosphere is not exactly mandatory…so here I go…and I’m in fine company if I ramble a bit!

         Last year, I had surgery at this exact same time, so there is a symmetry to my home bound healing, but this experience is remarkably different than before, when I was so fearful of all that was still ahead for me. Everything that I feared then is behind me now. Sometimes all of it seems like a bad dream and I’m awake again in my lovely reality. This year, I can relax and focus on feeling good. I breathe in the sweet fragrance of early summer with appreciation. The darkness has lifted. 

         I asked for my friends, family and listeners to offer prayers or healing words on my behalf on the morning of surgery.  I was thinking about that request as I enetered the operating room. I was already on an IV and they might have put a little somethin-somethin in there to make me all nice and relaxed, because I felt, well, all nice and relaxed. I looked around the OR and it felt filled with scores and scads of medical personnel—doctors, nurses, technicians, assistants, all identically attired in their blue scrubs. In a daze, I wondered, why so many people here? From all corners of the room, they turned in unison to look at me. All of their faces were covered with blue masks. 

         And suddenly, I thought I could recognize those faces, although they were hidden from the eyes down. Face after face, they transformed. The faces of these strangers, these masked men and women of medicine, turned into the familiar faces that I love best. It seemed as if I was surrounded by my very own army of angels—family, friends, my dearest ones. Maybe you were in there with me too.  Maybe you came to stand by me and lift me up.

         Ordinarily, this might have caused panic, because I do not come from a family of skilled medical professionals and few in my circle of friends majored in anything science related. Love them, but wouldn’t necessarily want most of them anywhere near the scalpel, dontcha know.

         But that somethin-somethin in the IV kept me from thinking logically. Instead, I felt a blessed calmness and an eagerness to let go and get on with it. A feeling that all was well and that I was free to float. It was like that serene feeling you had as a child, when you fell asleep in the back seat of the station wagon, confident that the powerful people in the front seat knew how to get you home and would settle you into your own bed without even waking you up.    

         I was on my back and a face bent over me. It was my surgeon, who was with me last year and who has given me kind and tender care in the past year. His eyes behind his mask crinkled and I could tell he was smiling.

         “We’re all here for you,” I heard him say.

         In the past when I’ve had surgery, there’s that dramatic moment when they put the mask over your face and the anaesthesia pumps in and you are quickly whisked away into that dreamless place. When the mask lowers, it feels like a point-of-view shot in a movie. I vaguely recall being asked to count backwards from ten, and never getting to the number seven.

         But this time, one of you in the room with me told me to say my children’s names. I smiled as I recited them…son, daughter, daughter, oldest, middle, youngest. By the time I got to my baby, I had gone over or under.

         And when I woke, my husband was there and told me I was fine.

         And I am!

         You blessed me and I bless you back. Thanks to so many of you, for being there for me and with me. I’ll thank you again when we get together on Monday morning.

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